Sea Otter came and went leaving a whole mess of new bikes, parts and race results in its wake, and we were there to take it all in. Add in a first ride review of the Yeti SB100 and a quick course preview of the Epic Rides Carson City Off-Road and you've got a packed episode of the MTB Podcast!.
Jeff Cayley, CEO of Worldwide Cyclery, joins us for a candid discussion on the state of bike shops and how the internet is actually helping mountain bikers, a discussion on the recent rise of high quality forks, and took some time to answer your questions.
Mountain bikers need to do more strength training, but that doesn't just mean getting a gym membership. Derek Teel from Dialed Health dropped in for a deep dive on why and how you should go about strength training for mountain biking.